Maple Glazed Brussels Sprouts 

  • By Amanda Li
  • 03 Aug, 2016
Brussels sprouts are a member of the cabbage family and can offer health promoting effects if eaten regularly. This recipe will soon become a family favourite. I eat them like candy :)

1 lb brussels sprouts, trimmed and halved
1 tbsp olive oil
2 tbsp Canadian maple syrup
To taste sea salt and freshly cracked black pepper

PROCEDURE

Step 1

Preheat a large skillet over medium heat. Add oil and brussels sprouts, cut side down in a single layer. Cook until golden brown, about 4-5 minutes uncovered. Season with salt and pepper and toss, cooking for another 3-4 minutes longer until tender, adding a splash of water if needed. Add maple syrup and toss to coat.

Share This Recipe


Want more recipes? Click below to buy Amanda's E-books
Be Inspiralized
Be Inspiralized
ReThink the Chicken Breast
Share by: