Oatmeal is by far the most popular "go-to" breakfast choice among health conscious individuals but a bowl of oats with a spoonful of maple syrup is entirely comprised of carbs. In this recipe we amp up your good ol’ bowl of porridge with lentils.
These flatbreads are nice and flexible, so go ahead, stuff and roll with chicken, veggies, hummus, avocado, and sprouts!
Freezing tofu forms ice crystals that create small holes in the tofu. During the thawing process, the ice crystals will melt away, leaving you with empty pockets that are ready to soak up your favourite marinade and makes for a far spongier, firmer and chewer tofu!
Crispy exterior with a tender chewy interior. Perfect eaten just as is out of the waffle iron or with a salad on top.
No mixing bowl required, just a blender for these delicious omega-3 rich muffins!
A great way to get in some plant-based protein. Enjoy them from breakfast or as an afternoon snack!
A simple grain-free batter using coconut flour - a high fibre, low glycemic alternative to wheat flour. Transform this batter into muffins, pancakes or waffles to keep things exciting for you and your kids!