A simple grain-free batter using coconut flour - a high fibre, low glycemic alternative to wheat flour. Transform this batter into muffins, pancakes or waffles to keep things exciting for you and your kids!
Cassava is a root vegetable, native to South America. It is used in the making of tapioca flour and tapioca pearls. These flatbreads are unbelievably easy to make and the dough is oh-so-versatile! Try rolling the dough out and using it to make perogies, samosas, pizza pockets, sausage rolls, etc.
A delicious grab-and-go breakfast that is sure to perk you up:)
A well-made frittata is one of the world’s most perfect foods. It’s cheap, quick-cooking, and an efficient vehicle for leftovers – not to mention equally delicious at breakfast, lunch and dinner.