Drinks

Drinks

Recipes from Wellness Simplified

By Amanda Li 11 Feb, 2017

This boldly spiced hot beverage combines the medicinal powers of chaga mushroom, maca root, and turmeric powder.

By Amanda Li 11 Jan, 2017

The perfect balance of flavours, yin-yang, and immune-boosting properties.

By Amanda Li 07 Jan, 2017

A boldly spiced elixir that holds magical anti-inflammatory powers. One must sip it to believe it.

By Amanda Li 26 Aug, 2016

A bold refreshing beverage that is sure to perk you right up!

By Amanda Li 25 Jun, 2016

This beautifully purple-coloured smoothie supports liver detoxification and is delicious for breakfast or an afternoon snack!

By Amanda Li 10 Jun, 2016

An antioxidant and collagen-rich smoothie, delicious for breakfast or an afternoon pick-me up! The addition of ginger adds a little kick that will be sure to invigorate your body. :)

By Amanda Li 09 Jun, 2016

A boldly spiced elixir that holds magical anti-inflammatory powers.  One must sip it to believe it. If you want to make this beverage immediately, skip steps 1 and 2, and replace with store-bought almond milk.

Hi there! 
I’m Amanda Li, a Toronto-Based Registered Dietitian and Founder of Wellness Simplified.

Here is where I post all my recipes that I recommend for my clients. Check back often as I add new recipes every week!

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