Oatmeal is by far the most popular "go-to" breakfast choice among health conscious individuals but a bowl of oats with a spoonful of maple syrup is entirely comprised of carbs. In this recipe we amp up your good ol’ bowl of porridge with lentils.
Be forewarned, this savoury wintery dish is so decadent and irresistible that you will not believe it is actually good for you.
A simple dinner that is both appealing to the eyes and nose! Best part, is that it comes together in the same time it takes your oven to preheat.
These flatbreads are nice and flexible, so go ahead, stuff and roll with chicken, veggies, hummus, avocado, and sprouts!
These zingy, lemony beans are the perfect balance to your grilled meats and fish!
Freezing tofu forms ice crystals that create small holes in the tofu. During the thawing process, the ice crystals will melt away, leaving you with empty pockets that are ready to soak up your favourite marinade and makes for a far spongier, firmer and chewer tofu!