About

About Amanda

Meet Amanda


Hi there! My name is Amanda and I am a Registered Dietitian and Founder of Wellness Simplified. I hold a Masters in Nutrition from the University of Guelph, and a Culinary Arts Diploma from The Culinary Arts School of Ontario. I am currently pursuing a certificate in Integrative Functional Medical Nutrition Therapy. Upon graduating from chef school, I knew I wanted to bring together my dietetic experience and working in a professional kitchen setting to create a nutrition coaching practice that is food-centric and grounded in teaching individuals a basic life skill - nourishing their body, mind and soul.


My Recovery Letter

Amanda's work


Amanda has helped thousands of individuals and families by encouraging, educating, and equipping them with the hands-on food skills to make healthy eating the easier choice! Amanda loves learning new skills and approaches, and strives to provide the most up-to-date, evidenced based recommendations. She is currently pursuing a Certificate in Integrative and Functional Nutrition. When she's not working with clients, students, or attending class herself she can be found in the kitchen whipping up a new recipe, hiking in the mountains, or choreographing a new dance routine! Amanda looks forward to helping you get back to living and loving your life.

Free Resources

My Approach


I believe in keeping nutrition simple.
I believe that food can be thy medicine.
I believe that food is neither good or bad.

I believe that all foods can fit.
I believe in self-care.

I believe in self-love.
I believe in YOU.


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