What you put in your body has a profound effect on your mental wellbeing. Food is used for energy but it is also turned into neurotransmitters, impacting the way you feel, think, work, and experience life overall. Choose your morning beverage wisely and your body will thank you!
1 ½ cups
Water (preferably brewed to 175F)
¼ cup Full Fat Coconut Milk
1 tsp Organic matcha powder
3 tbsp Unflavoured Collagen peptides (or protein powder of your choice)
5g Glutamine (optional)
To taste Honey or stevia (optional)
Combine all the ingredients in a blender and blend until smooth and frothy, about 20-30 seconds. Enjoy immediately and you’re off to the races!