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Gluten-Free Flexible Flatbread

Amanda Li • Sep 08, 2017

These flatbreads are nice and flexible, so go ahead, stuff and roll with chicken, veggies, hummus, avocado, and sprouts!

INGREDIENTS

2 tbsp Whole psyllium husks

1 ¼ cup Hot water

6 tbsp Coconut flour

3 tbsp Arrowroot starch or tapioca starch

½ tsp Garlic powder

¼ tsp Caraway seeds

To taste Sea salt and freshly cracked black pepper


PROCEDURE

  1. In a bowl, combine the psyllium with the water and let it thicken, about 1 minute.
  2. Add the remaining ingredients and mix until a dough forms. Divide the dough into 3 pieces. Grab one of the pieces of dough and place it between 2 sheets of parchment paper. Roll the dough as thin as possible.
  3. Heat a large non-stick or cast iron skillet over medium heat. Cook the flatbreads for 1-2 minutes on either side, or until golden brown. Repeat with remaining dough.


NOTES: Recipe can be doubled or tripled, and any leftovers can be stored in the freezer in a sealed bag.

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