Who wouldn't love a baked dish well balanced with proteins, carbs and vegetables.
INGREDIENTS (makes 8 servings)
1 tbsp (15 mL) Olive oil or canola oil
4 cups (1 L) Bread cubes (1-inch), day old (Italian bread or baguette)
1 cup (250 mL) Broccoli florets, chopped
1/2 cup (125 mL) Yellow or orange bell pepper, diced
1/2 cup (125 mL) Grape tomatoes, halved
3 tbsp (45 mL) Onion, finely diced
1 1/2 cups (375 mL) Cheddar cheese, shredded
8 Eggs, large
2 cups (500 mL) Milk, 2%
1/2 tsp (2.5 mL) Salt
1/4 tsp (1 mL) Black pepper
1/2 cup (125 mL) Ricotta cheese
1/4 tsp (1 mL) Dried oregano
1 tbsp (15 mL) Italian parsley, chopped
PROCEDURE
NOTES: For extra flavour replace oregano with Herbes de Provence (a blend of savoury, marjoram, rosemary, thyme, oregano). The vegetables can be cut the night before.
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