Blueberry Beet & Lemon Pick-Me Up Smoothie

  • By Amanda Li
  • 25 Jun, 2016

This beautifully purple-coloured smoothie supports liver detoxification and is delicious for breakfast or an afternoon snack!

1 cup non-dairy milk of your choice
½ cup frozen chopped kale or spinach  
¾ cup frozen blueberries
¼ cup raw beetroot
3 tbsp egg white or vegan vanilla protein powder  
1 tbsp ground chia  
1 tsp freshly squeezed lemon juice
½ tbsp lemon zest  
1 medjool date (optional; for those with sweeter palates)

PROCEDURE

Step 1
In a blender, combine all ingredients and blend until smooth and creamy. If you prefer a thinner consistency, just blend in more milk or water.

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